Testimonials:
"Michelle, I want to thank you for running the Mindful Eating workshop, ‘Eat What You Love, Love What You Eat’. The information was so invaluable, that I urge anyone who suffers with any kind of food issue, to take your workshop! I particularly liked the way you delivered the course, and, really enjoyed the sharing that went on with the other participants. My eating has dramatically changed since the workshop, and, I feel more energetic, and alive, than I have felt in many years! Your compassion, and dedication to helping others is very inspiring. Thanks again.
Robert "
Rob Warren
Canadian Academy Of Therapeutic Arts
Robert "
Rob Warren
Canadian Academy Of Therapeutic Arts
"Michelle, the Am I Hungry program gave me the power back over food and binge eating. It really helped me view my struggle with food and diets in a way that I stopped blaming myself for lack of willpower and recognize that I am in charge. My clothes are fitting better but more importantly the mindfulness really helped me get back into my body and start taking care of it the way it needs. I LOVE THAT THERE ARE NO GOOD OR BAD FOODS. I LOVE THAT I WILL NEVER HAVE TO DIET EVER AGAIN! Thanks so much for this life changing program."
Christina Minoguchi LISW-S
"The program was informative and made actual sense. It was easy to follow and put into action. The program is designed for permanent success to better food management and it succeeds. This isn’t a diet you’ll fail at in a few weeks or month. This is a holistic approach and it works and is far easier than the a traditional weight loss program."
Jacques A.