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Therapy with Michelle

Registered Psychotherapist
647-227-8101

Approaches

  • Body Focusing
  • Inner Child Work
  • Guided Imagery
  • Mindfulness Awareness Techniques
  • Mindfulness Meditation
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Mindfulness Based Stress Reduction (MBSR)
  • Eye Movement Desensitization and Reprocessing   (EMDR)
  • Dialectical Behaviour Skills (DBT)
  • Client Centered Approach
  • Talk Therapy
  • Two and Three Chair Work (Role Playing)
  • Latest scientific body-mind techniques for trauma using the teachings of  Stephen Porges and Bessel van der Kolk

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Contact

Michelle Sher
Registered Psychotherapist, RP CRPO 001862
2900 Langstaff Road Unit 9
Vaughan, ON  L4K 4R7

​withmichellenow@gmail.com​
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  • Home
  • About
    • Approaches
    • Workshop Registration & Fees
  • Mindful Eating
  • Workplace Wellness
  • Live Events and Webinars
  • Testimonials
  • Contact